Give a journal to everyone on your gift list — from your coworkers and team to your book club and family members, this simple gift shows them you care about their happiness and well-being.
About the Everyday Positive Journal
The Everyday Positive Journal is a 120-day journal for starting your day with mindfulness and intention. This simple framework will help you experience positivity each day by writing a daily act of self-love, kindness, and gratitude.
In just a few short minutes each morning, the Everyday Positive Journal helps you focus on your well-being and improve your outlook for the day. Its simple and consistent format makes it easy to get started and build a daily journaling habit.
journal benefits
The Everyday Positive Journal will help you:
- Increase your happiness
- Improve your daily outlook on life
- Dedicate time for yourself and your well-being
- Experience abundant self-love
- Bring more kindness into the world
- Foster meaningful connections with others
- Reduce stress and anxiety
- Think creatively
daily journal framework
- Date
- Word of the Day
- Self-Love
- Kindness
- Gratitude
- Positive Thoughts
journal features
- undated daily format
- 4 months / 120 days of daily journaling
- self-reflection journal prompts
- 100 ideas for self-love and kindness
journal specs
- 5.8” x 8.3”
- 268 pages
- 65# uncoated text
- hardcover
- linen cloth cover
- gold foil stamp
- two ribbon markers
