Embracing Change: Prompts for Navigating Life’s Transitions
A printable to support self-reflection and resilience through seasons of change.
Change can feel overwhelming, uncertain, or even exciting—and no matter what kind of transition you’re moving through, this one-page PDF is here to help you reflect, reset, and move forward with intention.
“Embracing Change” includes seven thoughtful journaling prompts designed to guide you through any life transition—big or small. Whether you’re navigating a new job, a move, a relationship shift, or a personal turning point, this simple yet powerful worksheet encourages clarity, calm, and growth.
What’s Inside:
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Things I’m Sure Of: Ground yourself in what remains true
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Things I’m Still Figuring Out: Create space for the unknown
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How I’m Feeling About It: Name your emotions without judgment
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Who Can Support Me: Identify your sources of connection
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How I Can Take Care of Myself: Plan for self-compassion & self-care
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Growth Mindset: Shift your perspective
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Visualization: Imagine the path forward
Perfect to print and keep nearby during a season of change. Print as many times as you need!
Instantly download and print your copy and take the next step with intention.
