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Introducing the Pregnancy Journal

Introducing the Pregnancy Journal

A Look Into How We Thoughtfully Crafted the Pregnancy Journal

written by Season Journals
photography by Nikki Kate Photo

We are honored to have the opportunity to accompany our customers throughout some of their most poignant seasons of life — from celebrating proposals with the Engagement Journal and building their lives together with the Marriage Journal, to now growing their families with our Pregnancy Journal. The journey to parenthood is a significant milestone, so we knew we wanted to create a Pregnancy Journal that served as both a valuable resource and a cherished keepsake for expecting parents. This guided journal is designed to help moms and dads document their pregnancy and navigate the transformative experience that is pregnancy and birth.


Engagement, Marriage, and Pregnancy Journals

How We’re Unique

Journaling for Mental Well-Being

The Pregnancy Journal is thoughtfully designed to focus not only on preparing for the baby’s arrival, but also on the well-being of parents. While babies’ needs are paramount, we believe it is equally important to attend to the mental health of moms. Mental health conditions and substance use disorders during pregnancy and the postpartum period affect an estimated 1 in 5 individuals annually in the United States (American Psychiatric Association, 2023). Our journal aims to help pregnant women manage their stress and anxiety through the practice of journaling, promoting overall mental wellness during this pivotal time.

Made for Couples

Similar to our Engagement and Marriage Journals, the Pregnancy Journal includes sections that can be used by parents-to-be together, along with dedicated sections for moms and dads or parenting partners. This interactive approach is unique to our journals, as many other pregnancy journals focus exclusively on one parent. Our research highlighted that dads and parenting partners also seek resources and support during this season of life. We are excited to offer a journal that celebrates and supports both parents through their own experiences of pregnancy.

Heirloom-Quality Design

Our journals feature a modern, neutral design that appeals to parents seeking a calming and streamlined aesthetic amidst an overwhelming array of baby products. The luxurious keepsake quality and sleek design of our journals have become most-loved aspects of our products, and we are pleased to add the Pregnancy Journal to our Heirloom Collection.


Pregnancy Journal in sage green with baby products

How We Made It

Written with Input from Parents

We consulted first-time parents, expectant parents, and experienced parents to gather insights and define the themes throughout the Pregnancy Journal. Here’s what we found to be most important to them:

  • Self-Discovery: Staying true to yourself through pregnancy and parenthood.
  • Milestones & Firsts: Savoring all of the baby’s first moments, such as the first kick and hearing their heartbeat.
  • Pregnancy Considerations: Understanding your options, considering what is right for you and your pregnancy, and making decisions with confidence.
  • Care Team & Birth Plan: Knowing your support system and planning for the birth.
  • Roles & Responsibilities During Pregnancy: Recognizing that responsibilities within the relationship will shift and change throughout pregnancy and postpartum.
  • Weekly Journal: Documenting the smallest details or biggest moments of every week to create a comprehensive record of your pregnancy. 

Inside journal spread of the Pregnancy Journal

The Pregnancy Journal is a beautiful and functional tool designed to support and celebrate the journey to parenthood. Whether you are documenting baby’s milestones, managing your own physical and mental well-being, or planning for life as a family, our newest journal is here to help you every step of the way.

Shop the Pregnancy Journal, Available Now


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