Everyday Positive Notepad

About the Everyday Positive Notepad

• Choose a word around which to center yourself or your day
• Write down an act of self-love that you’d like to complete
• Write something you’re grateful for
• Write an act of kindness you’re going to pass on to someone else

After using the Everyday Positive, you’ll experience greater kindness both towards yourself and others, experience the benefits of writing down your gratitudes, and find greater focus by starting your day mindfully.