A guided digital download to help you build and sustain a personalized self-care practice — whatever the season.
Your self-care needs shift with every season of life, and that’s exactly what this download is designed for. Self-Care in Every Season is a thoughtful, guided resource that helps you reflect on wha season you’re in, plan for what you’d like self-care to look like, and put it into practice with intention.
Inside the Download:
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Part 1: Reflect & Discover (4 pages) – Journal prompts to uncover your current needs and intentions
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Part 2: My Self-Care Planner (4 pages) – A tool to organize your go-to rituals, routines, and resources
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Part 3: My Self-Care Practice (2 pages) – A printable daily or weekly worksheet to support your regular self-care check-in
Delivery:
A link to download your printable will be sent via email after purchase.
Pair It With:
Use together with the Everyday Positive Journal or Everyday Growth Notepad for a complete mindset and wellness ritual.
Details:
- Digital download (PDF format)
- 14 pages total / 7 unique worksheets
- Print as many times as you need
- Instant delivery via email
Instantly download and print your copy and show yourself the care you deserve.
