3 Mindful Things To Do After Your Wedding
It’s normal to feel a range of emotions when an event like your wedding has come to an end. Here are three things to do in the days and weeks after your wedding to reset, mindfully.
Season Journals Blog — mindfulness
Journal Prompts for the Year Ahead
Take time to answer a few short questions for the year ahead to plan your year with intention. Then, check in each season with a few more short questions to guide you through challenge, change, vitality and reflection.
Tips for Writing Intentional Wedding Vows
Erin of Erin Ruth Photos outlines the wedding vow structure that she created with her husband, and how you can use this framework to create your own meaningful vows.
5 Ways to Stay Intentional During your Engagement
Photographer Britt Ehret shares five ways engaged couples can remain present and intentional during their engagement while planning their wedding and preparing for their life together.
How to Navigate (and Enjoy!) the Holidays while Engaged
Bridal coach and self love expert Jenn Leigh gives us insight on how to maintain a positive mindset and come from a place of love while experiencing the holidays.
Journal Prompts for your Year End Reflection
The Season Team shares their collection of journal prompts for reflecting on the past year. Look back on how 2021 went for you, so you can start planning 2022 with a clear perspective on where you want to go next year.
How to Reclaim Your Health & Wellbeing: Part 2
In part two of our wellness series, Certified Health Coach Julie Ohlemacher gives us five ways we can change our mindset around exercise so we can unlock all of the physical, mental and emotional life-giving benefits it offers.
How to Reclaim Your Health & Wellbeing: Part I
Certified Health Coach Julie Ohlemacher shares three ways to adopt an Intuitive Eating lifestyle — so we can reduce stress around food, be fully present with our friends and partners, and live overall healthier lives.
How to Be Present in Your Relationships
Summer Partain, mother of three and business owner, shares her tips on how to live a present life, one moment at a time.
The Ritual of Breath
Holistic entrepreneur Alexandra Sirocky teaches us how to integrate intentional breathing exercises in our lives, so we can stay healthy, happy, and honed in on the more important things in life.