Issue No. 08: Mid-Year Reset
Explore Issue No. 8 of The Mindful Edit, an opportunity to conduct a mid-year reset through reflection, realignment, and possible redirection.
The Mindful Edit — mental health
The Mindful Edit is a thoughtfully-curated newsletter and resource to help you experience intentional living, wellness, and personal growth.
Here you’ll find past editions of The Mindful Edit, covering topics like self-love, gratitude, mindfulness, relationships, creativity, stress, and more — all through a simple framework: Write It. Say It. Try It. Explore It.
Issue No. 06: Change
Explore Issue No. 6 of The Mindful Edit, where we talk about navigating changes and transitions through journaling, affirmations, and our free PDF download.
Issue No. 05: Maternal Mental Health
Explore Issue No. 5 of The Mindful Edit, where we learn about the importance of Maternal Mental Health. Guest edited by Kelli Blinn, Columbus-based Birth Doula & Childbirth Educator.
Issue No. 04: Nervous System
Explore Issue No. 4 of The Mindful Edit, where we learn about the importance of regulating our nervous systems. Guest edited by Allison Holloway, LMT & Owner of Modern Massage & Wellness.