The Mindful Edit
A thoughtfully-curated newsletter and resource to help you experience intentional living, wellness, and personal growth.
Explore past editions of The Mindful Edit — journal prompts, affirmations, aligned action ideas, and more.
Issue 29: Mental Health Habits
We’re honoring Mental Health Awareness Month in this edition of The Mindful Edit by sharing 5 science-backed, simple daily practices that support mental health and well-bein...
Issue No. 08: Mid-Year Reset
Explore Issue No. 8 of The Mindful Edit, an opportunity to conduct a mid-year reset through reflection, realignment, and possible redirection.
Issue No. 06: Change
Explore Issue No. 6 of The Mindful Edit, where we talk about navigating changes and transitions through journaling, affirmations, and our free PDF download.
Issue No. 05: Maternal Mental Health
Explore Issue No. 5 of The Mindful Edit, where we learn about the importance of Maternal Mental Health. Guest edited by Kelli Blinn, Columbus-based Birth Doula & Childbirth ...
Issue No. 04: Nervous System
Explore Issue No. 4 of The Mindful Edit, where we learn about the importance of regulating our nervous systems. Guest edited by Allison Holloway, LMT & Owner of Modern Massa...