Welcome to a brand new year of The Mindful Edit, a newsletter where we explore living with intention, practicing mindful habits, and experiencing well-being through journaling and self-reflection.
I’ve been promising some exciting things for 2026, and today we’re ready to share!
We’ve officially launched The Mindful Edit Podcast, where I’ll guide you more in-depth through the topics we cover in this newsletter. We follow the same format you know and love: journal prompts (write it), affirmations (say it), mindful activities (try it), and resources (explore it).
I am also excited to host guest experts to bring you even more value and inspiration this year. If you are interested in being a guest, reply to this email.
Please follow along and subscribe on Spotify, YouTube, or Apple Podcasts and let me know what you think!
Be well this season,
Annette Furio
Founder, Season Journals
The Mindful Edit Podcast
The Mindful Edit Podcast Episode 1, now available on
Spotify
YouTube
Apple Podcasts
Write It
Journal Prompts
What Dimension of Wellness would I like to focus more on this year? ➡️ Download the Wellness Wheel Free PDF
What word or phrase will be a guide for my year?
What is my Vision Statement for the year?
➡️ Follow this framework: What do I want to do; how do I want to feel; what impact do I want to make?
Say It
Affirmations
I set intentions while remaining open to what may come my way.
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I approach vision-setting with calm curiosity and exciting possibility.
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Good things are coming my way.
Try It
Action Items
Ask Your Friends & Family to Choose a Word of the Year
Encourage your friends, family members, or co-workers to pick a word theme for their year — then make time to share with each other. It’s a fun and simple way to connect, see what is inspiring them, and support them throughout the year.
Explore It
Resources & Links
Wellness Wheel (free printable PDF) — Season Journals
Word of the Year examples (Blog) — Season Journals
Vision Board 2026: How to Create a Vision Board That Actually Works (Blog) — Hatch Tribe
The Ultimate Goal-Setting Guide For Clarifying Your Vision And Curating Your Dreams (Blog) — Sustainable Bliss Collective
Designing Your Life: How to Build a Well-Lived, Joyful Life (Book) — Bill Burnett and Dave Evans
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