Issue No. 22: Grounded Goal-Setting
In Issue No. 22 of the Mindful Edit, you’ll learn our approach to grounded goal-setting that emphasizes self-awareness, alignment, and inspiration.
The Mindful Edit — goals
The Mindful Edit is a thoughtfully-curated newsletter and resource to help you experience intentional living, wellness, and personal growth.
Here you’ll find past editions of The Mindful Edit, covering topics like self-love, gratitude, mindfulness, relationships, creativity, stress, and more — all through a simple framework: Write It. Say It. Try It. Explore It.
Issue No. 21: Vision Setting
Welcome to a brand new year of The Mindful Edit, a newsletter where we explore living with intention, practicing mindful habits, and experiencing well-being through journaling and self-reflection. In Issue No. 21 — Vision Setting, we’ll help you set your vision for the year.
Issue No. 19: Year-End Reflection
Explore Issue No. 19 of the Mindful Edit, where we ask questions that help us reflect on the year — what we’ve experienced and how we’ve grown — and notice our patterns.
Issue No. 08: Mid-Year Reset
Explore Issue No. 8 of The Mindful Edit, an opportunity to conduct a mid-year reset through reflection, realignment, and possible redirection.