The Mindful Edit is a thoughtfully-curated newsletter and resource to help you experience intentional living, wellness, and personal growth.
Here you’ll find past editions of The Mindful Edit, covering topics like self-love, gratitude, mindfulness, relationships, creativity, stress, and more — all through a simple framework: Write It. Say It. Try It. Explore It.
Explore Issue No. 19 of the Mindful Edit, where we ask questions that help us reflect on the year — what we’ve experienced and how we’ve grown — and notice our patterns.