The Mindful Edit
A thoughtfully-curated newsletter and resource to help you experience intentional living, wellness, and personal growth.
Explore past editions of The Mindful Edit — journal prompts, affirmations, aligned action ideas, and more.
Issue No. 32: Nature
In this issue of The Mindful Edit, we explore the natural world and the benefits it can have on our spiritual, mental, and physical well-being.
Issue 30: Navigating Change
Navigating change isn't about having all the answers. It's about moving forward with intention. In this edition of The Mindful Edit, we share three practical strategies for navi...
Issue No. 27: Personal Spring Reset
A simple, intentional guide to resetting this spring. Learn how to pause, gain clarity, shift your perspective, and move forward with aligned action using the 5 P’s reset framew...
Issue No. 26: Growth Mindset for Spring
Spring is a natural time for fresh starts — but growth doesn’t have to be perfect to be meaningful. In this issue, we explore the growth mindset and simple ways to embrace chang...
Issue No. 25: Intentional Connection
Feeling disconnected in a world full of screens and distractions? In this episode of The Mindful Edit Podcast, Annette Furio chats with licensed therapist Jodi Attar about build...
Issue No. 24: Romanticize Your Life
Explore Issue No. 24 of The Mindful Edit, where we explore what it means to romanticize your life, savor everyday moments, and find more happiness in the everyday.
Issue No. 22: Grounded Goal-Setting
In Issue No. 22 of the Mindful Edit, you’ll learn our approach to grounded goal-setting that emphasizes self-awareness, alignment, and inspiration.
Issue No. 21: Vision Setting
Welcome to a brand new year of The Mindful Edit, a newsletter where we explore living with intention, practicing mindful habits, and experiencing well-being through journaling a...
Issue No. 20: Making Memories
Explore Issue No. 20 of The Mindful Edit on the art of making memories this holiday season.
Issue No. 19: Year-End Reflection
Explore Issue No. 19 of the Mindful Edit, where we ask questions that help us reflect on the year — what we’ve experienced and how we’ve grown — and notice our patterns.
Issue No. 18: Mindful Gatherings
Explore this issue of the Mindful Edit, where we talk about how to embrace Mindful Gatherings during the holiday seasons, allowing them to highlight what they naturally offer — ...